Section V XC Handbook
Cross country meet scoring sheet (Excel)
How to score a cross country meet
Host school - Here are the media contacts for you to call in results. Do your part to promote our sport!
CA Messenger- 585-394-0770 ext. 271 Fax: 585-394-4160
sports@messengerpostmedia.comFinger lakes times- 1-800-388-6652 ext. 243 Fax 315-789-4077
sports@fltimes.comD&C- 585-258-2400 then press 1 Fax: 585-258-2776
sports@democratandchronicle.comPatrick Tyler - WFL Website
ptyler@williamsoncentral.org
WFL Cross Country Coaches Handbook
Coaches' Meeting Minutes
2023 pre-season meeting minutes
2022 pre-season minutes
2021 pre-season minutes
2020 pre-season minutes and presentation
2019 pre-season minutes
2018 post-season minutes | pre-season minutes
Clarification memo for determining heat index / wind chill by zip code
Photo by Kris King - SEE MORE
A True Champion - Reflections on a career that brought Section V running to the front of the pack. Read the article about Bob Goodell in the Daily Messenger.
Visit the WFL Cross County and Track & Field Facebook page for HUNDREDS of photos of every event. Thanks to photographer and page manager Kris King.
How to score a cross country meet
Wayne Finger Lakes Track & Field and Cross Country